Welcome to Holistic Life & Wellness Coaching
Meet Angela
Certified Emotion Code Practitioner, Life Coach, and Health & Wellness Coach
At Holistic Life & Wellness Coaching, we believe that optimal health and wellness comes from a balance of the mind, body, emotions, and spirit. Our remote energy healing, life coaching, and health & wellness coaching services are designed to help you experience optimal health and wellness, so you can achieve your goals and live the life of your dreams.
Our experienced and compassionate coach uses her expertise to help you uncover the root cause of any challenges, whether it be unresolved trauma; physical health challenges (such as chronic health conditions or injuries); emotional and mental health challenges; challenges with creating and maintaining healthy lifestyle habits; career challenges; financial challenges; relationship challenges; etc. In Angela's experience working with clients, there is always an underlying disempowering belief and/or emotional baggage that’s contributing to their challenges. Once the underlying imbalances are removed, wellness can begin to be restored.
Book your remote energy healing session or FREE remote coaching consultation today and take the first step towards a healthier and happier you!
Why Choose Holistic Life & Wellness Coaching?
Our Services Can Help With:
Mental and Emotional Well-Being
Gain greater self-awareness of your thoughts, beliefs, and emotions and how they can impact your physical and spiritual well-being, as well as your athletic, academic, and work performance. Empower yourself by learning to challenge negative thoughts, self-regulate emotions, calm down when feeling overwhelmed, and improve your mood, so you can feel peace, calm, and feel more relaxed in your mind and body.
Let go of self-doubt, worrying, overthinking, and negative thoughts. Learn how to access your inner resources (such as gratitude, compassion, acceptance, and forgiveness), so you can navigate life's challenges with greater ease and resilience. Develop positive thinking, self-talk, self-esteem, and self-love.
Receive remote energy healing and remove emotional baggage that has been sabotaging your efforts and keeping you from feeling peace and THRIVING in all areas of your life.
Stress and Anxiety
At Holistic Life & Wellness Coaching, we understand the toll that stress and anxiety can have on your life. Our stress management techniques are designed to help you reduce stress, anxiety, and burnout; learn how to calm down when feeling overwhelmed; and improve your mood, so you can feel peace, calm, and feel more relaxed in your everyday life.
If you feel stressed or anxious, learn how to incorporate simple mindfulness practices into your daily activities, and receive remote energy healing to remove emotional baggage.
Lifestyle Habits
Create and maintain healthy lifestyle habits around nutrition; exercise; sleep; stress management; self-care practices that nourish your mental, emotional, spiritual, and physical health; and love/social connectedness. Improve your overall health and achieve your wellness goals.
Life Challenges
Are you currently experiencing challenges with your physical health, emotional well-being, mental health, relationships, career, finances, or achieving your goals? Receive remote life/health & wellness coaching and energy healing (if applicable), so you can begin to THRIVE in all areas of your life!
Focus and Concentration
Mindfulness is the practice of being fully present and engaged in the moment. It helps you become aware of your thoughts, emotions, and body sensations, without judgment. Develop a deeper sense of connection with yourself (including your intuition) and others.
Improve your athletic, academic, and work performance by implementing simple mental health and breathwork practices to have a quiet mind and feel more relaxed, present, and focused.
